The number one goal of parents is to make sure their little ones are healthy and have the best quality of life possible. Of course, this means having a pediatrician in which you can always turn, whether for preventive care or treatment when health problems arise. You want a pediatrician you can trust to always provide quality and individualized care for your little one time and time again.
Of course, why treat a health issue that could easily have been prevented in the first place, right? The best way to detect problems early on and to also protect your child from a variety of potentially serious health issues is by bringing them in to visit their pediatrician regularly. These checkups will occur frequently, particularly for the first few years of your little one’s life. This is because your child is reaching a lot of developmental milestones during these first few years and it’s important that you have a children’s doctor that can make sure that they are reaching these milestones.
Plus, these checkups are also important for parents, too. After all, we know that parents have a lot of questions regarding everything from their child’s nutrition to activity levels to vaccinations. While these checkups are most certainly about making sure your child is leading a healthy life it’s also important that you have all of your questions and concerns answered to promote that healthy lifestyle in your child. Make sure to write down any questions ahead of time so that you will have all of your questions addressed during your child’s next visit.
These checkups are crucial for preventing a variety of health problems and also making sure your little one gets the care and treatment they need should an issue arise. During these wellness checkups your pediatrician will monitor your child’s:
- Height and weight
- Heart rate and blood pressure
- Vision and hearing
- Reflexes and musculoskeletal system
- Lungs and heart
Your child will also have to get a series of immunizations throughout their childhood to protect against serious and potentially life-threatening health problems. The American Academy of Pediatrics (AAP) has created a comprehensive vaccination schedule to make sure your child is getting all the immunizations they need.
Once your child is born it’s important that you bring them in regularly to see their doctor for checkups. After all, preventive medical care is the best way to stave off certain illnesses and injuries. Plus, these checkups also ensure that if there is a health problem present that it’s detected right away when it’s much easier to treat.
Your child is growing by leaps and bounds, so it should go without saying that the foods they consume can provide ample energy and fuel their mind and body, or they can cause deficiencies, mood swings, sluggishness, and health problems. Your child’s nutrition is of the utmost importance and establishing healthy eating habits early on can greatly benefit your child for both the short-term and for the future.
With childhood obesity still being a very serious and real problem in our country, it’s never too early to start your child eating a healthy, balanced diet. It’s amazing how what you eat can either help or harm your health. Here are some tips to support good nutrition in your little one.
Don’t Forget Breakfast
While busy parents might forget to eat first thing in the morning (or turn to coffee to get that burst of energy) growing children should not skip out on breakfast. Making sure they have a hearty protein-rich breakfast will help them stay fuller longer. Greek yogurt or eggs can be a great source of protein. Couple that with whole grains and some veggies and you have the ultimate, energized breakfast.
Let Your Child Be an Active Participant
If you just tell your child what to eat all the time it’s can be far more challenging to have them eat what they should and children don’t really understand for themselves why certain foods are good for them. Getting your child actively involved in their own nutrition is a great and invaluable lesson that they will carry with them throughout life. Let them choose their favorite fruits and vegetables. Plant a garden together and show them how to tend to herbs and vegetables. Make cooking together a priority and enjoy time with the family while teaching your child how to cook.
Revamp Your Diet
We know that it can be difficult to completely transition your child into a healthier lifestyle, particularly if eating habits haven’t been the best so far; however, a pediatrician can help guide you through the process to help you make simple decisions that could greatly improve your child’s diet. Simply swapping out certain unhealthy options for healthier ones might be all you need. For example, replace soda with flavored water, ice cream with yogurt, and potato chips with mixed nuts.
Sugar in Moderation
Okay, we know it’s impossible to prevent your child from ever consuming sugar (after all, what’s a birthday party without the birthday cake?); however, you should limit how much sugar your child consumes each day. Keep sodas, sports drinks, desserts and the like out of the house to prevent temptation. Sure, these treats aren’t that bad for you when consumed sparingly, but we all know the negative effect sugar has on our physical and mental health.
If you have questions about your child’s nutritional habits or their health, it’s important that you have a pediatrician that you trust to provide you with the comprehensive and understanding care you and your little one need. Turn to a pediatrician today to have all your questions and concerns addressed regarding your child’s nutrition and lifestyle.
Your child awoke in the middle of the night complaining that they didn’t feel well. Your first reaction is to put your hand up to their forehead to see if they have a fever. Of course, if their head feels warm the next step is to take their temperature to see if they are actually running a fever. While most children will experience a fever at some point, it’s important to know when you can treat the problem at home and when you need to visit a pediatrician immediately.
Most of the time a fever isn’t anything to worry about, especially if your child is otherwise healthy. A fever is the body’s way of fighting off the infection, after all; however, there are instances in which you will want to call your children’s doctor to find out whether you need to come in for care.
We believe in a parent’s intuition, so if it seems like something just isn’t right, you should give us a call and find out if your child’s symptoms or behaviors are something that need to be handled right away. Your child’s exact temperature and their age are two very important factors when it comes to whether or not your child should receive medical attention.
It’s important to call your pediatrician if your baby is under 3 months old and has a temperature of 100.4 F or higher. A baby between the ages of 3 to 6 months old that has a fever of 101 F or higher (or has a fever that lasts more than a day) should also see a pediatric doctor. If your child is between the ages of 6 months and one year old and has a temperature at or above 103 F or has a fever lasting more than a day, give us a call.
Other times to call a pediatrician include:
- A high fever that lasts more than a day in children who are 1 to 2 years old
- A child that has a fever of 104 F or higher (age does not matter in this case)
- A fever that is accompanied by vomiting or diarrhea
- Signs of dehydration along with a fever
- A fever that is also accompanied by a rash
- Children who have weak or compromised immune systems and develop a fever
If your child’s fever doesn’t require a visit to your pediatrician you can try applying warm compresses or bathing your child in lukewarm water to help ease their symptoms. Never use cold water or ice to bring down a fever.
If in doubt, don’t hesitate to call your pediatrician to find out what you should do about your child’s fever.
You disinfect their toys. You make sure they wash their hands. You keep them from putting odd things they find in their mouths. You do everything you can to keep your child healthy and happy, but some illnesses aren’t completely under your control. Type 1 diabetes, most commonly diagnosed in children and young adults, is an autoimmune disease where the body stops producing insulin. It has no known cause, there is no way to prevent it, it is not tied to lifestyle or diet, and there is no cure. But there are recognizable symptoms, which can help you catch it early and get your child the help they need.
Common Signs of Type 1 Diabetes
The most common early signs of diabetes are increased urination and thirst. This is because your child doesn’t have enough insulin to process glucose, leading to high blood-sugar and a reaction where their body pulls fluid from tissues. This makes your child constantly thirsty and in need of bathroom breaks. Other warning signs include:
∙ Fatigue: Your child always seeing tired or drowsy could signal their body is having trouble processing sugar into energy. Extreme instances of this include stupor and unconsciousness.
∙ Changes in vision: Having high blood-sugar often causes blurred vision and other eyesight problems.
∙ Fruity smelling breath: Having breath that smells fruity, even when it’s been a while since your child ate, often means there’s excess sugar in their blood.
∙ Increased hunger or unexplained weight loss: Extreme hunger can mean your child’s muscles and organs aren’t getting enough energy. Any sudden weight loss in your child should not be ignored, but especially when they’ve been eating more.
∙ Changes in behavior: Your child suddenly seeming moodier or more restless than normal while showing any of the symptoms.
Get Help from Your Pediatrician
Your child having heavy or labored breathing or experiencing nausea and vomiting are also signs of diabetes, but all of these symptoms, regardless of whether or not they are from diabetes, are cause for you to take your child to their pediatrician. Untreated, type 1 diabetes can be life-threatening. But with the help of a pediatrician and the same diligence you use to keep your child safe from viruses and bacteria, your child can grow up healthy and happy. If you have any questions or concerns, call our office today.
When your little one is first born they will go through a series of tests and screenings to make sure they are healthy. This includes checking their vital signs, hearing, and vision. Your child’s first battery of health screenings will occur while you are still in the hospital. If everything checks out just fine then you’ll be good to go until you need to visit the pediatrician in the coming week. Of course, if we discover that there is an issue with their vision you may need to visit your child’s pediatrician sooner.
Of course, not all pediatric eye problems occur at birth. They can also happen as your child continues to develop over the years. This is why it’s so important that you are visiting your pediatric doctor regularly to ensure that if there is a problem with your child’s vision that they get the proper care they need to prevent more serious issues from happening.
Here are just some of the most common eye problems that children face:
Nystagmus: A condition that causes involuntary and repetitive eye movements, which results in a reduction in vision.
Strabismus: Sometimes referred to as crossed eyes, this is when the eyes are not aligned with one another.
Amblyopia: Colloquially referred to as a “lazy eye”, this condition occurs when vision is one eye doesn’t develop properly, resulting in reduced vision.
Congenital cataract: While most people associate cataracts with older individuals, it is possible for a child to be born with this condition that causes clouding of the ocular lens.
Some eye problems can be caught at birth; however, it’s important to understand that babies aren’t born with all of their visual capabilities. This is something that is learned over time as their eyes continue to develop and send signals to their brain. A baby’s vision isn’t as clear as ours; however, in the first few months, you’ll begin to see them focus on objects close up, develop eye-hand coordination as they grab for things they want or follow moving objects.
Of course, you will have a pediatrician schedule to follow, which ensures that your little one is getting the proper care, checkups, vaccinations, and screenings they need to check off certain developmental milestones. If your pediatrician detects vision problems they will most likely refer you to a pediatric eye doctor who can provide you with the best treatment options.
If at any time you become worried about your child’s vision, then it’s important that you make an appointment with your pediatrician to have their vision tested. Your pediatrician is here to make sure that your growing child gets the care they need throughout the course of their developing life so they can become a healthy, happy adult.
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